Yummy! Yeah, I tend to love Yoghurt more these day. All thanks to theMagnolia Yoghurt Smoothie. My fav is Mango & Orange sacs. I used to remember when I was young how yucky & our-tasting yoghurt was.But 3 years back, Sharifa recommend this Yoplait brand of yoghurt. And I'm totally hooked to it till now.
Benefits of Yoghurt Improved digestion
Low fat
- decrease your risk of contracting colon cance
- rich source of calcium,
- helps the body to absorb calcium and B-vitamins more readily
okies, a lil update. school has been crazily hectic. I've got lab report due tmr, test on Sat (or should I say fortnightly), the super speed lectures, i really need a breather..
I should either be sleeping now or finishing my report.
........ i think i better go & sleep. LOL.
Cya.
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