Wednesday, July 22, 2009

Yummy! Yeah, I tend to love Yoghurt more these day. All thanks to theMagnolia Yoghurt Smoothie. My fav is Mango & Orange sacs. I used to remember when I was young how yucky & our-tasting yoghurt was.But 3 years back, Sharifa recommend this Yoplait brand of yoghurt. And I'm totally hooked to it till now.

Benefits of Yoghurt
  • Improved digestion

  • Low fat

  • decrease your risk of contracting colon cance
  • rich source of calcium,
  • helps the body to absorb calcium and B-vitamins more readily
okies, a lil update. school has been crazily hectic. I've got lab report due tmr, test on Sat (or should I say fortnightly), the super speed lectures, i really need a breather..

I should either be sleeping now or finishing my report.

........ i think i better go & sleep. LOL. Cya.

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